WESTFIELD FITNESS STUDIOLLC
Personal Training, Athletic Development & Post-Rehabilitation
Phone: (908) 232-0148 Email: Information@westfield-fitness.com
241 North Avenue West, Westfield, NJ 07090
241 North Avenue West
Westfield, NJ 07090
ph: (908) 232-0148
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"WFS was instrumental in helping me to recover and get back into shape following surgery for a hip injury. After three months of strength and conditioning training, I hit the pool stronger and faster than ever." - Alan N. Co-Captain Vassar College Varsity Swim Team
St. Benedict's Varsity Soccer
Owner & Director of Training Vincent Chen with Mike Eruzione, Captain of the 1980 Gold Medal Olympic Ice Hockey Team, at Boston University.
Westfield Club Soccer
Amateur boxer & wrestler currently training to compete in professional MMA
"Over the course of my first year [of training], I was able to increase my vertical by 3 1/2 inches, which, as a volleyball player is quite an accomplishment. I firmly believe my work with WFS made a huge impact on my college experience and ultimate recruitment to Union College."
- Rebecca S., Varsity Volleyball, Union College Division III
Westfield JV Soccer
Athletic Development
Private, Semi-Private & Small Group
At Westfield Fitness, we know that athletic performance is not limited by genetics. Speed, strength and power are qualities that can be developed and improved in anyone. That is what we do.
Most important, we do not care whether you were state champ in your respective sport, or that you have been riding the bench for your entire career. What we do care about, and require, from any athlete who trains with us, is a whole-hearted committment to their training.
At Westfield Fitness, you can also expect:
- Individualized programs aimed at increasing speed, agility & strength, while minimizing non-contact sports related injury.
- The ratio of trainers to athletes is never more than 1:6, regardless of the size of the group.
- Proven track record of success with high school and Division I athletes
- Experienced, professional & credentialed trainers.
Fore more information, or to set-up an appointment to see the studio, contact us today.
Vince with Mike Boyle, nationally recognized strength coach, at Boyle's facility in Winchester, Mass.
"Vincent is one of the most motivated trainers/coaches I have ever met. His insatiable search for knowledge is sure to make him a winner in the field."
- Mike Boyle, Nationally recognized strength and conditioning coach. www.bodybyboyle.com
St. Peter's Prep
"Football training- I can beat that stuff up. Thirty minutes of this- whoa. I've done the NFL workouts, this stuff is much harder."
-Dorian P., Former Division I Football at Bucknell University; NFL Prospect
Summer Soccer Strength & Conditioning Program
For the first time, WFS will be offering its elite athletic development program normally reserved for private & semi-private clients, in a small group format.
Athletes who have trained at WFS have gone on to perform at the most prestigious programs in the country including Seton Hall & St. Benedict's Prep, and Fordham, Elon & Brown University.
Two Programs to choose from:
Beginnning in May:
10-Week Program, 4 days per week
Geared towards college athletes
Beginning in June:
8-Week Program, 3 days per week
Geared towards high school athletes
Space is extremely limited and admittance is by application only with emphasis being on the commitment of the athletes and their parents rather than past achievement.
For an information packet including an application and pricing information, please call, (908) 232-0148, or email us today.
Fordham University Soccer
"After training with WFS for three years, I gained over 35 lbs of muscle and became the starting goalkeeper of my high school team, and helped lead them to the State Finals for the first time in 33 years, while setting the single season record along the way."
-Jarrod S., Goalkeeper, Brown University Class - Division I
St. St. Mary's Varsity Track & Field & Lacrosse
St. St. Mary's Varsity Track & Field & Lacrosse
Westfield H.S. Varsity Track, Varsity Soccer; Union County Soccer Player of the year 2009; William & Mary Track & Field
241 North Avenue West
Westfield, NJ 07090
ph: (908) 232-0148
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